Frequently Asked Questions
These are a few of the most common questions people have prior to beginning counseling. I hope you find them helpful in guiding you toward deciding if counseling may be right for you.
- To learn about yourself and gain a better understanding of who you are, what experiences have impacted you and in what ways, and why you do (and think and feel) some of the things you do
- To grasp a clearer awareness of the problems affecting you – what they are exactly, why they impact you, and how you react to them
- To practice accepting parts of yourself you may not like, you know not know or be aware of, or that you may outright dislike in order for you to be able to change them
- To learn new skills that will help you more effectively cope with difficult feelings, respond to challenging events, and make healthy decisions in your relationships
- To finally be able to escape your past – whatever those experiences or issues are – and live with more confidence and hope for your future.
You can also expect counseling to have some ups and downs. It’s common for people to be nervous when they first come in, and to feel better after a few sessions but then begin to feel worse as they face their issues and learn new ways to cope with them. However, we will be with you every step of the way and will guide you through it all. You can expect it to be a lot of hard work, but it will also be the most rewarding and invaluable work you’ve ever done!
Visit our Fees page for more information.
View our availability at our online calendar page (takes you to a secure site).
View our availability at our online calendar page (takes you to a secure site).
View our availability at our online calendar page (takes you to a secure site).
More Info
Contact Info
- Call: (971) 222-8166
- Email: contact@staging.discovercounseling.com
- Address: 7175 SW Beveland St., Suite 105, Tigard, OR 97223